Memory is Feeling

memory feels

Memory Is Feeling

Some months ago, I wrote a few brief remarks to share for the memorial service marking one year since my Mom’s passing, and while preparing to deliver the remarks, I recorded myself reciting them in order to review them before the service. The first attempts with just my voice were helpful in the editing process, but it felt like something was lacking in the delivery, so I decided to try adding a musical component to help set the mood. I eventually chose a selection from the movie, “Her,” starring Joaquin Phoenix and Amy Adams called, “Song on the Beach.” It’s a lovely piano solo from the film score composed by Arcade Fire and Owen Pallet. I posted a link above to the mp3 version of my reading and posted the text below so you could follow along if you wish.

The memories of our lives have a central role in forming who we eventually become, and even though we all realize that memorable experiences aren’t always going to be happy ones, we still naturally tend to suppress those memories which are unpleasant, in favor of those which remind us of happy times. Unfortunately, at certain times, unpleasant memories of trauma or loss can overwhelm us and prevent us from considering the broad scope of our memories, which generally include a more balanced or nuanced collection. We are only human, and must allow ourselves these episodes of being or feeling overwhelmed, recognizing that these feelings will eventually subside with time, although no specific time frame applies to any one of us. Each of us must find our way back in our own time.

As cognitive creatures, we are able to form memories from our subjective experiences, and to utilize those memories for learning and teaching, for calculation and contemplation, for innovation and intuition, and to improve our abilities and increase our level of awareness. Our memories can enslave us or empower us, depending on our interpersonal skills, the degree of support and caring we experience throughout our lives, and often on how well we are able to develop our abilities throughout our lives. Our emphasis can sap the life out of us, or enable us to grow and live abundantly, although frequently it ends up being somewhere in between.

Now that I have introduced the category of “Life,” the next few posts will introduce the role of “Evolution,” in the theory I presented recently, and I hope my readers will be patient while I struggle to find my way to the writing desk. Memory is not just something only humans possess, and it can present both opportunities and obstacles depending on how it is employed in our daily lives, but it clearly can challenge us with difficulties to endure, just as easily as it enables us to enhance our lives. It’s really up to us.

mom22

Memory is Feeling

When we go out walking in the brisk, autumn air now, inhaling deeply, listening to the rustling of the leaves that are left, taking in the beauty in every color surrounding us, it stirs our memories of autumns from years ago. The sweetness in the air, the crystal clarity between us and the world, all of the experiences of this time of year, have meaning as a consequence of our humanity. It evokes mystery; it evokes contemplation, and in the most ordinary of ways. We can close our eyes, listen to the sounds, feel the warmth of the sun against our skin, the rising and falling of our chests as we breathe, the air flowing in and out of our lungs, the pulse throbbing in our wrists.

Conventional wisdom, first written by Rene Descartes ( in “Principles of Philosophy,”) said “I think, therefore I am,” but for me, it is more correct to say, “I feel, therefore I am,” in spite of having to think about how we feel. For me, feeling has always been the one indisputable proof of my existence. It FEELS like something to be an individual human person. And our miraculous capacity for memory, which we now know is not like a transcript, or a videotape, or a digital rendering of our experiences, but actually, every time we remember, it is a reconstruction—a recreation in our minds of the way it felt to be in those moments. Our experience of those moments feels like life-I feel, therefore I am alive.

We don’t often stop during the day to consider at length what we are feeling. Our busy lives often prevent us from spending too much time in quiet contemplation of such things, but when we allow ourselves to become quiet, when we are able to pause even for a few minutes of silence, that is when our capacity for memory can move us most deeply.

It’s often during the times when we are at our quietest, when we think of those we love who are no longer with us. They are there still, lingering in memory. It is perhaps, as a memory, that the full measure of the delight we knew with them is clearer than when they were among us. We look back on those experiences now, as a lovely memory, to see that they contain particular elements which we want to hold on to and which mean the most to us. The feeling of connection to those we love does not perish with the body. We continue to feel those connections as strongly as ever.

We are gathered today as a family to honor our memories of our mother, whom we adored, and to whom we are still very much connected. Perhaps this is the greatest lesson of loss. Even though they are no longer with us physically, the soul continues, and the memory of the feeling will not perish.

—more to come—