“The Buddha taught that our true nature is emptiness- a lack of a permanent Self- and when this true nature is realized, the divine states of the Brahma-viharas - loving-kindness, compassion, empathetic joy, and equanimity- emerge.” “In the teachings of the great yoga masters, our true nature is Brahman, the universal soul, of which the … Continue reading Our True Nature
In a recent review of my writings from my time in Europe as a young soldier, I was prompted to reflect upon how the events prior to my departure from America set the stage for my experiences in that time frame, which sparked additional reflection on what has been a lifelong concern--taking the initial steps … Continue reading Preparing for the Unknown
There have now been a great many times when I have crossed over from the temporal awareness of everyday life and ventured deliberately and purposefully into the world within. Inevitably, as I travel inward, I have found myself visualizing imagery of what I would characterize as a clearing, where I always seem to go when … Continue reading The Clearing at the Water’s Edge
"What lies behind us and what lies before us are small matters compared to what lies within us.—Ralph Waldo Emerson Many times, when I am fully engaged in stillness and practicing my own personal version of mindfulness—giving up my normal attention to the present living moment—it’s almost like drifting back through time; with eyes … Continue reading The Universe Is Alive
Recently, I have been reviewing the collections of photographs and other memories from my journey of discovery which began more than forty years ago now, and several pieces of the puzzle have started to be filled in with particular memories, which have sparked new levels of awareness about just how important some of the events … Continue reading A Teachable Travel Moment
"At the turn of the last century, people's hope was in science, technology, and modern progress. As we approached this millennium, we realized the extent of that progress, and that it hasn't taken us far enough. There is a part of us that still has a spiritual hunger. We have spent the past century looking … Continue reading A Spiritual Hunger
Watching out my window this evening as the sky slowly abandoned the light of day, fading slowly into twilight, my heart was following along as the sky darkened. In some ways, my heart knows me better than my mind. Within the realm of thoughts and emotions, thoughts have always seemed to eventually defer to my … Continue reading The Fading of the Light
As we begin to consider the role that “non-physical components” might play in coming to terms with the nature of consciousness, a good place to begin is with our own very human emotions. In spite of having a clear and powerful biological foundation in brain physiology, our emotional responses are highly subjective in nature and … Continue reading A Developing Inner Life
Back in June, while contemplating the wondrous display of nature right in my own front yard, I wrote about the extraordinary life force evident in the plants and trees that burst forth with such intensity every summer, and how I marveled at their tenacity to find a way to overcome their circumstances to flourish and … Continue reading The Extraordinary in the Ordinary: Part Two
We all know that the living of an individual life, at its core, often consists of a fair amount of uncertainty. There are no guaranteed outcomes. As much as we rely upon and announce the accomplishments of our science, as we explore the physical world, and proclaim with certainty, the results of our explorations, about … Continue reading What Will Come
John's Consciousness 