This is my first ever reblog, but it is clearly a very important message.

creatingreciprocity

 

Sadness is not contagious.  In our valiant efforts to be constructive and positive in a world full of difficulty, we can mistake avoiding the distress of others for a way of maintaining our own positivity.

Thanks to our mirror neurons and our natural empathy with other living creatures, encountering sadness most definitely touches us and can even make us feel upset.

But while avoiding the pain of others may momentarily make us feel better, it doesn’t really contribute to our own well-being – or even our own happiness.

Engaging with others in their suffering has an important place in our development as individuals and as societies.

The Charter for Compassion, founder, Karen Armstrong, has some interesting points to make about this subject.

In Buddhism, compassion (karuna) is defined as a determination to liberate others from their grief, something that is impossible if we do not admit to our own…

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About jjhiii24
Way back in 1973, as a young man embarking on the journey of a lifetime, I experienced what Carl Jung described as “the eruption of unconscious contents,” which compelled me to seek the path I continue to pursue to this day. The path of discovery has led me through an astonishingly diverse range of explorations in philosophy, science, and religion, as well as the many compelling ideas in the literature and scriptures of the cultures of the world. There is, in my view, a compelling thread made up of components of each, that runs through the fabric of life. The nature and study of human consciousness has been a compelling subject for me for more than twenty years. I have spent a great deal of my time and energies trying to come to terms with my own very particular “inner experience” of life, and to somehow understand how the events and flow of my temporal life have directly been influenced by the workings within. Sharing what I have come to understand about my own “Inner Evolution,” has tasked my intellect and communications skills in a big way. I am only just beginning to feel confident enough in the results of my study and contemplation to express the many various aspects of what I have uncovered within myself. I am hopeful that my own subjective and personal experience of my own “human spirit” will resonate with others, and encourage them to explore their own.

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