“If your everyday practice is to open to all of your emotions, to all of the people you meet, to all of the situations you encounter, without closing down, trusting that you can do that—then that will take you as far as you can go. And you’ll understand the teachings that anyone has ever taught.”
–Pema Chodron, American author and Tibetan Buddhist. ordained nun and a disciple of Chögyam Trungpa Rinpoche (Buddhist meditation master).
I can see myself, standing on a hillside, gazing out across an ocean of trees, the mist drifting slowly between the spaces where no tree stood. The sun had not fully revealed its brilliance; the sky was the deepest blue I have ever seen, and I knew where I was going—to that place I had discovered all on my own years ago. When I saw it for the first time, I knew it would not be the last time. I somehow knew that there would be many more visits to come.
I know something about the role emotions play in our view of the world. As someone who had experienced a pretty full range of emotional traumas, emotional deficits, and emotional highs, it became necessary to investigate the psychology of emotional extremes, along with pursuing a better understanding of my subjective experiences, with an urgency matching the potency of those events.
After many years of effort in this regard, approaching the subject from a variety of angles, I have come to understand better that circumstances which seem inexplicable at first often do actually have explanations; choices can be made based on statistical analysis or on a hunch. Occasionally, some combination of empirical data and speculative ideas can yield surprising conclusions. All of the expected and unexpected urgencies in our lives, often tend to be less so once engaged, and we sometimes find that aspects which we did not consider to be especially urgent, ultimately rise in importance, and in ways we did not anticipate. At this time in my life, all of the experiences with feelings, and in making the necessary efforts that felt so urgent, including the creation and expression of these writings and ideas, while they have been at least instructional for me personally, still seem to be leading somewhere that I have not yet arrived.
Where The Heart Goes by JJHIII24
We must follow where the heart goes;
We must follow the path to where the heart goes;
We must embrace the path to where the heart goes,
And join with the others on that path.
I must follow those who came before me,
And travel with those alongside of me;
Anticipate the arrival of those who are to come,
Bringing together past, present, and future—
What we describe as what came before us,
Where we are now, and what is to come.
My place is the present moment now;
Synchronous events brought me here;
Contemplation led me to embrace the
Feelings and thoughts which embody the now.
My truest feelings, my genuine thoughts
Prepare me for the eventual moment when
I am apart from the temporal world,
Still somehow within it, but not bound by it.
I still feel strongly that I have a greater distance to go in this life, and anticipate the days to come with a fair degree of hope that I can hold myself together long enough to share what I have learned by being who I am, not giving everything away, yet not withholding anything deliberately. One day, all of us, regardless of what side of the fence we are on, will be confronted by circumstances which require our best, life-affirming response, and the world will be better for it. We cannot know for certain if our efforts in life will ultimately yield a path to the goals we seek; it’s an evolution—an Inner Evolution.